International Yoga Day 2025: Uniting Minds, Healing Earth
Yoga is the journey of the self through the self to the self nbsp - nbsp The Bhagavad GitaThe International Day of Yoga IDY marks a significant milestone the th anniversary of this global celebration Under the theme Yoga for One Earth One Health this year's observance highlights yoga s vital role in promoting global well-being and environmental harmony The Significance of YogaYoga an invaluable gift of ancient Indian tradition has emerged as one of the most trusted means to boost physical and mental well-being The word Yoga is derived from the Sanskrit root yuj meaning to join to yoke or to unite symbolizing the unity of mind and body thought and action restraint and fulfillment and harmony between humans and nature Yoga provides an approach to health and well-being striking a balance between all aspects of life The History of International Yoga DayDue to the relentless efforts of Hon